Services

The clinicians at Soul Connections do not provide psychoactive or illicit substances to their clients, nor do they provide referrals to those searching for such things. 

Soul Connections is comprised of one trained clinical counsellor (Janet) who is passionate about psychedelic psychotherapy. I utilize a nondual and transpersonal approach to my work with clients, and believe that we are body, mind, and soul. My purpose is to help clients understand each of these domains, which allows them to move towards wholeness and a life worth living. My experience and training enable me to offer effective individualized therapy, including the preparation, navigation, and integration of expanded states of consciousness. I treat a number of mental health disorders, trauma (including PTSD), addictions, subconscious reprogramming, spiritual emergency / emergence, and chronic illness and pain.  I also believe in assisting well people to level up in their lives (e.g., by improving connection to body, mind, and soul leading to increased access to creativity and spirituality, as well as alignment with one's true nature). I am located virtually and offline in Lethbridge, Alberta. 

" My experience with Janet was truly life-changing on so many levels. From the very beginning, I felt completely supported by her presence, knowledge, and care. Her deep expertise and lived experience were evident in every step of the preparation process. The prep sessions were incredibly informative—they gave me a clear understanding of the different types of medicines, what to expect, and how to navigate a psychedelic journey with intention and confidence. By the time medicine day arrived, I felt as prepared and grounded as I could be.
The journey itself was beautiful. From the thoughtful rituals to the carefully chosen music and Janet’s calm, reassuring presence, I was able to access deep healing. Her authenticity and grounded energy made it easy for me to trust, surrender, and open up. Janet is a natural healer—her ability to hold space with grace, compassion, and non-judgment is truly remarkable.
What stood out most was the integration support afterwards. Janet helped me make sense of my experience and guided me in applying the insights I gained to create lasting, positive change in my life. Her support didn’t end with the ceremony—it extended into real life, where it mattered most.
If you are considering this kind of work, I wholeheartedly recommend Janet. Her presence, wisdom, and care make all the difference."- Anonymous

" I am deeply grateful for the exceptional counselling services provided by Janet!  Her empathetic and professional approach has been instrumental in guiding me through my healing/medicine journey!

From the very first session, I felt heard and understood. Janet’s ability to create a safe and non-judgmental space allowed me to open up and explore my thoughts and feelings, preparing me for an incredible medicine day.

One of the most significant aspects of my experience was Janet’s unwavering support and encouragement. She consistently validated my experiences and emotions, helping me to build confidence and resilience. Through her guidance before and during my journey/medicine day, I have developed a deeper understanding of myself and my relationships, and I am now better equipped to handle life's ups and downs.

Moreover, Janet’s professionalism was exemplary. She respected confidentiality and upheld ethical standards at all times. This professionalism, combined with her genuine compassion, made a profound impact on my healing journey.

I wholeheartedly recommend Janet to anyone seeking support services or a guided medicine journey. Her dedication, expertise, and compassionate approach have made a lasting difference in my life. Thank you, Janet, for helping me to find clarity, strength, and hope during difficult times.- Anonymous

"Janet is an excellent therapist, her knowledge and expertise in the field makes you feel very safe and at ease in every session. I was new to psychedelics and was very worried about what to expect.  Her approach was with compassion, kindness and patience in my uncertainty.  I appreciated how she explained and answered all my questions and really supported me as I was nervous about the unexpected.  During the session Janet was amazing and really showed her genuine compassion about helping people and wanting me to have a positive experience. From the beginning stages she makes you feel comfortable and eases your worries with her calm and caring energy.  I was really amazed at the session and how she set the mood with an opening ceremony, had inspirational music,  her amazing support, the discussion afterward and then the closing ceremony.  Janet really cares about helping people heal and it really shows in her sessions.  She is very intuitive and so compassionate about helping people she really supports you during your healing journey.  I highly recommend Janet. "

- Anonymous

"My session with Janet was truly beautiful. I felt completely supported and nurtured by her presence - the preparation beforehand was thorough and thoughtful, and the care she gave on the day of my session was unparalleled. She was clearly there for me - to help me through the unfamiliar parts of the experience, and to guide me in exploring my own psyche with insightful questions and observations. Every detail was considered and attended to, from the cards and props she brought to the highly detailed notes she took to record the experience. The integration sessions afterward have been so beneficial, as my subconscious continues to unfold and reveal itself, little by little. I am so grateful to have gone through this journey with such kind, wise and a trained guide, and I look forward to experiencing it again." 

- Anonymous

"My journey with Janet was nothing short of amazing! She was so supportive the whole time and helped me figure out what the medicine was trying to tell me, asking questions when I needed them and let me be in silence when I needed that too. I was comforted by the fact that she is a therapist and have a lot of knowledge on this subject in particular so I knew I was in good hands. She took a lot of notes and shared them with me after which was very helpful as there's so much going on you might not remember everything. I felt very prepared for the medicine day after having some preparation sessions and then had some integration sessions after to help me process everything. The whole experience was very therapeutic for me and has helped me tremendously in my healing journey. The work starts after the actual medicine day and Janet was there for me for the whole thing. I would do it again in a heart beat and probably will at some point!" 

- Anonymous

"It was the most important and profound experience of my life. Janet is the best therapist I have ever seen. The preparation, Journey, and integration work was exceptionally thoughtful and thorough. My sessions felt like we were working in true partnership the entire time. Janet is incredibly empathic and knowing, and held my best interests in her intentions. I do not want to discredit traditional Cognitive Behavioral Therapy; It has helped me and countless others, but I can say with great confidence that another ten years on a therapist's couch would not get me to where I am today. If you're going to take the leap, do yourself and your loved ones a great service, and put your complete trust in these two amazing people. I owe them an incredible debt of gratitude!" 

- Andy

"Words are not adequate to describe the experience I had with Soul Connections.  This journey was one of the most profound experiences in my life.  Janet is knowledgeable, wise and experienced, as well as compassionate and supportive.  She had an ability to ask the perfect question at the perfect time.  I always felt safe.  I have been impressed from our first preparation meeting, through the journey, and throughout the integration.  I will be back in the future and would deeply recommend  Janet to anyone looking to deepen their lives." 

- Julianna

"I had a second session with Janet following up on a journey one year earlier.  With her help I went into it feeling very prepared.  I felt deeply supported during the journey and also encouraged to go deeper. Integration is such a difficult part of the process, yet it feels possible with Janet’s guidance.  I know I would not have ever found vital aspects of myself without Soul Connections.  I’m at a loss to find words for the gratitude I feel for Janet and what she brings to the world." 

- Julianna

"My experience changed my life, not in a way I expected but in a profound determination to better myself. Janet made me feel so comfortable and supported through the whole experience, that I was able to be vulnerable and get to a place where I knew who I was, truly know I'm worth fighting for. I can't thank Janet  enough for giving me so much support through this journey and I am looking forward to seeing her again in the future." 

- Mercedes

What is psychedelic therapy? 

A form of therapy combining psychedelic substances and an individualized therapeutic approach. While this is a newer form of therapy, it is worth noting that psychedelic plant medicines have been used by indigenous cultures for healing for over 20,000 years!  

What does this process entail?

At Soul Connections, we have streamlined our process to include the following steps:
1. Intake call including screening to assess the client's eligibility for these sessions.

2. Client meets with both Janet and Brittany to begin preparatory sessions (4-6) that assist in fostering a trusting therapeutic relationship and rapport. During the preparation, we will go through a thorough intake, provide psychoeducation, clarify client intentions, discuss client expectations, and answer any questions the client may have. 

3. Janet and Brittany provide in person support and aid in the navigation of the client's psychedelic journey (8-12 hours). During the experience, the client is provided with different tools (e.g., eyeshades) to help facilitate a deep, healing experience.   

4. Janet and Brittany support and aid in the integration of the client's psychedelic journey (3 sessions minimum). We assist in transmuting the client's experience into wisdom through meaning making and understanding the lessons provided so that they may be embodied in one's day to day life.

**Psychedelic therapy is not a "one and done" experience, as deep, lasting healing and transformation can require more than one psychedelic journey. You are free to repeat this experience with us as many times as needed. 

Do I have to live in Lethbridge to receive services?

We offer a mixture of online and offline counselling where applicable. 

Counselling sessions, hypnotherapy, and preparation/integration sessions are all offered online via video conferencing software. 

Psychedelic Psychotherapy sessions are completed in person either in Lethbridge, AB or Janet & Brittany can travel to you. 

Do you offer services beyond psychedelic therapy?

Yes! We offer individual counselling (click here for more information) and stand alone integration counselling sessions for those who are seeking to understand and affect change following expanded/altered states of consciousness experiences (e.g., through meditation, yoga, breathwork, psychedelics, alien abductions, spiritual emergence, and beyond). We also offer Clinical Counselling Hypnotherapy. If you'd like to inquire about any of our services, reach out to us here.